12.4 km | 01:13:57 | 05:56/km日期: 2022-11-10 05:35 - 卡路里: 481 Cal - 平均步頻: 199 - 溫度: 22°C - 濕度: 97%
Pace: 05'51" / 05'38" / 05'45" / 05'40" / 06'03" / 05'58" / 06'01" / 06'02" / 05'58" / 06'00" / 05'54" / 05'38" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'11") | 992 / 992 |
2 | | 05'37" | 1015 / 2008 |
3 | | 05'43" (+00'06") | 990 / 2998 |
4 | | 05'42" (+00'05") | 1006 / 4004 |
5 | | 05'59" (+00'22") | 1008 / 5013 |
6 | | 06'01" (+00'24") | 1003 / 6017 |
7 | | 05'57" (+00'20") | 994 / 7012 |
8 | | 06'02" (+00'25") | 997 / 8010 |
9 | | 06'01" (+00'24") | 1004 / 9014 |
10 | | 05'58" (+00'21") | 1004 / 10019 |
11 | | 05'49" (+00'12") | 1007 / 11026 |
12 | | 05'42" (+00'05") | 1007 / 12034 |
13 | | 06'15" (+00'38") | 418 / 12452 |
11月累積里程 :
356.14 km 迪卡儂 Kip run 累積 :
2041.1 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'38" | 00:11'29" |
3 | 05'45" | 00:17'14" |
4 | 05'40" | 00:22'54" |
5 | 06'03" | 00:28'57" |
6 | 05'58" | 00:34'55" |
7 | 06'01" | 00:40'56" |
8 | 06'02" | 00:46'58" |
9 | 05'58" | 00:52'56" |
10 | 06'00" | 00:58'56" |
11 | 05'54" | 01:04'50" |
12 | 05'38" | 01:10'28" |
12.5 | 06'08" | 01:13'15" |