10.3 km | 01:00:55 | 05:56/km日期: 2015-10-29 16:45 - 總爬升: 134 m - 卡路里: 564 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'49" / 05'28" / 21'44" / 06'27" / 06'21" / 06'19" / 06'15" / 06'18" / 06'02" / 05'22" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'39") | 1000 / 1000 |
2 | | 05'37" (+00'35") | 1000 / 2000 |
3 | | 05'02" | 956 / 2956 |
4 | | 06'33" (+01'31") | 1000 / 3956 |
5 | | 06'14" (+01'12") | 1000 / 4956 |
6 | | 06'22" (+01'20") | 1000 / 5956 |
7 | | 06'15" (+01'13") | 1000 / 6956 |
8 | | 06'17" (+01'15") | 1000 / 7956 |
9 | | 06'03" (+01'01") | 1000 / 8956 |
10 | | 05'25" (+00'23") | 1000 / 9956 |
11 | | 04'58" | 309 / 10265 |
10月累積里程 :
112.69 km SKECHERS GOBionic 累積 :
649.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'28" | 00:11'17" |
3 | 21'44" | 00:33'01" |
4 | 06'27" | 00:39'28" |
5 | 06'21" | 00:45'49" |
6 | 06'19" | 00:52'08" |
7 | 06'15" | 00:58'23" |
8 | 06'18" | 01:04'41" |
9 | 06'02" | 01:10'43" |
10 | 05'22" | 01:16'05" |
10.3 | 04'42" | 01:17'20" |