5.7 km | 00:41:00 | 07:08/km日期: 2013-06-26 16:18 - 卡路里: 367 Cal - 溫度: 31°C - 濕度: 82%
Pace: 07'05" / 07'14" / 08'03" / 07'44" / 07'14" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'04") | 238 / 238 |
2 | | 07'12" (+00'42") | 238 / 476 |
3 | | 06'59" (+00'29") | 238 / 714 |
4 | | 06'42" (+00'12") | 238 / 953 |
5 | | 07'12" (+00'42") | 238 / 1191 |
6 | | 06'51" (+00'21") | 238 / 1429 |
7 | | 07'20" (+00'50") | 238 / 1668 |
8 | | 07'20" (+00'50") | 238 / 1906 |
9 | | 06'51" (+00'21") | 238 / 2144 |
10 | | 07'24" (+00'54") | 238 / 2383 |
11 | | 07'20" (+00'50") | 238 / 2621 |
12 | | 07'20" (+00'50") | 238 / 2859 |
13 | | 07'58" (+01'28") | 238 / 3098 |
14 | | 07'16" (+00'46") | 238 / 3336 |
15 | | 07'07" (+00'37") | 238 / 3574 |
16 | | 06'59" (+00'29") | 238 / 3813 |
17 | | 06'47" (+00'17") | 238 / 4051 |
18 | | 07'07" (+00'37") | 238 / 4289 |
19 | | 06'30" | 238 / 4528 |
20 | | 07'07" (+00'37") | 238 / 4766 |
21 | | 06'59" (+00'29") | 238 / 5004 |
22 | | 07'20" (+00'50") | 238 / 5243 |
23 | | 07'16" (+00'46") | 238 / 5481 |
24 | | 06'38" (+00'08") | 238 / 5719 |
25 | | 05'58" | 36 / 5756 |
6月累積里程 : 115.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'14" | 00:14'19" |
3 | 08'03" | 00:22'22" |
4 | 07'44" | 00:30'06" |
5 | 07'14" | 00:37'20" |
5.8 | 04'36" | 00:40'49" |