20.0 km | 02:27:15 | 07:21/km日期: 2022-11-13 05:32 - 平均心率: 136 - 卡路里: 1255 Cal - 溫度: 23°C - 濕度: 95%
Pace: 08'28" / 09'26" / 06'07" / 07'58" / 08'01" / 07'32" / 07'21" / 07'55" / 07'03" / 07'20" / 07'41" / 07'02" / 07'35" / 07'28" / 07'12" / 07'46" / 07'37" / 07'29" / 07'55" / 381'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
281.14 km 
Adidas Boston 10 累積 :
541.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 09'26" | 00:17'54" |
| 3 | 06'07" | 00:24'01" |
| 4 | 07'58" | 00:31'59" |
| 5 | 08'01" | 00:40'00" |
| 6 | 07'32" | 00:47'32" |
| 7 | 07'21" | 00:54'53" |
| 8 | 07'55" | 01:02'48" |
| 9 | 07'03" | 01:09'51" |
| 10 | 07'20" | 01:17'11" |
| 11 | 07'41" | 01:24'52" |
| 12 | 07'02" | 01:31'54" |
| 13 | 07'35" | 01:39'29" |
| 14 | 07'28" | 01:46'57" |
| 15 | 07'12" | 01:54'09" |
| 16 | 07'46" | 02:01'55" |
| 17 | 07'37" | 02:09'32" |
| 18 | 07'29" | 02:17'01" |
| 19 | 07'55" | 02:24'56" |
| 20.0 | 03'46" | 02:28'45" |
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