10.3 km | 01:13:07 | 07:05/km日期: 2015-10-27 14:54 - 總爬升: 180 m - 卡路里: 677 Cal - 總步數: 10992 - 平均步頻: 150 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'28" / 06'18" / 06'35" / 10'10" / 07'14" / 06'45" / 06'48" / 07'01" / 06'25" / 06'56" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'09") | 1000 / 1000 | 167 / 92 |
| 2 | | 06'18" | 1008 / 2008 | 173 / 91 |
| 3 | | 06'28" (+00'10") | 1006 / 3015 | 168 / 91 |
| 4 | | 10'08" (+03'50") | 1003 / 4018 | 85 / 115 |
| 5 | | 07'16" (+00'58") | 1004 / 5023 | 125 / 109 |
| 6 | | 06'40" (+00'22") | 1002 / 6025 | 165 / 90 |
| 7 | | 06'49" (+00'31") | 1009 / 7034 | 164 / 89 |
| 8 | | 06'58" (+00'40") | 1006 / 8041 | 160 / 89 |
| 9 | | 06'57" (+00'39") | 1006 / 9048 | 161 / 89 |
| 10 | | 06'49" (+00'31") | 1004 / 10052 | 163 / 89 |
| 11 | | 06'03" | 308 / 10361 | 162 / 101 |
10月累積里程 : 166.15 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 06'35" | 00:19'21" |
| 4 | 10'10" | 00:29'31" |
| 5 | 07'14" | 00:36'45" |
| 6 | 06'45" | 00:43'30" |
| 7 | 06'48" | 00:50'18" |
| 8 | 07'01" | 00:57'19" |
| 9 | 06'25" | 01:03'44" |
| 10 | 06'56" | 01:10'40" |
| 10.3 | 07'56" | 01:13'07" |
展開計圈分析
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