9.7 km | 01:23:42 | 08:40/km日期: 2015-10-28 18:21 - 總爬升: 242 m - 卡路里: 521 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'59" / 10'00" / 10'05" / 08'34" / 08'13" / 08'32" / 10'37" / 07'46" / 07'02" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'58") | 990 / 990 |
2 | | 09'57" (+02'59") | 1003 / 1993 |
3 | | 10'03" (+03'05") | 1015 / 3009 |
4 | | 08'33" (+01'35") | 990 / 3999 |
5 | | 08'15" (+01'17") | 1007 / 5006 |
6 | | 08'31" (+01'33") | 1001 / 6008 |
7 | | 10'34" (+03'36") | 1003 / 7012 |
8 | | 07'47" (+00'49") | 1010 / 8022 |
9 | | 06'58" | 1007 / 9030 |
10 | | 07'40" (+00'42") | 624 / 9655 |
10月累積里程 : 110.34 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 10'00" | 00:17'59" |
3 | 10'05" | 00:28'04" |
4 | 08'34" | 00:36'38" |
5 | 08'13" | 00:44'51" |
6 | 08'32" | 00:53'23" |
7 | 10'37" | 01:04'00" |
8 | 07'46" | 01:11'46" |
9 | 07'02" | 01:18'48" |
9.7 | 07'28" | 01:23'42" |