10.2 km | 00:47:47 | 04:39/km日期: 2015-10-31 16:53 - 卡路里: 608 Cal - 總步數: 8046 - 平均步頻: 168 - 平均步幅: 127 cm - 溫度: 28°C - 濕度: 55%
Pace: 04'41" / 04'35" / 04'37" / 04'37" / 04'31" / 04'40" / 04'44" / 04'45" / 04'47" / 04'42" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'17") | 449 / 449 | 162 / 130 |
| 2 | | 04'35" (+00'08") | 439 / 889 | 163 / 133 |
| 3 | | 04'35" (+00'08") | 435 / 1325 | 166 / 131 |
| 4 | | 04'41" (+00'14") | 430 / 1755 | 167 / 127 |
| 5 | | 04'38" (+00'11") | 433 / 2189 | 166 / 129 |
| 6 | | 04'37" (+00'10") | 440 / 2629 | 168 / 128 |
| 7 | | 04'31" (+00'04") | 446 / 3075 | 167 / 131 |
| 8 | | 04'41" (+00'14") | 429 / 3504 | 167 / 126 |
| 9 | | 04'35" (+00'08") | 443 / 3948 | 169 / 128 |
| 10 | | 04'30" (+00'03") | 447 / 4396 | 168 / 131 |
| 11 | | 04'27" | 441 / 4837 | 168 / 133 |
| 12 | | 04'38" (+00'11") | 442 / 5279 | 168 / 127 |
| 13 | | 04'45" (+00'18") | 430 / 5709 | 168 / 124 |
| 14 | | 04'35" (+00'08") | 446 / 6156 | 169 / 128 |
| 15 | | 04'43" (+00'16") | 437 / 6593 | 170 / 124 |
| 16 | | 04'49" (+00'22") | 435 / 7029 | 169 / 122 |
| 17 | | 04'51" (+00'24") | 435 / 7464 | 169 / 121 |
| 18 | | 04'37" (+00'10") | 447 / 7911 | 170 / 126 |
| 19 | | 04'45" (+00'18") | 444 / 8356 | 170 / 123 |
| 20 | | 04'50" (+00'23") | 444 / 8800 | 170 / 121 |
| 21 | | 04'37" (+00'10") | 449 / 9250 | 168 / 127 |
| 22 | | 04'44" (+00'17") | 446 / 9696 | 170 / 123 |
| 23 | | 04'40" (+00'13") | 452 / 10148 | 170 / 125 |
| 24 | | 04'32" (+00'05") | 95 / 10244 | 170 / 128 |
10月累積里程 : 100.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'35" | 00:09'16" |
| 3 | 04'37" | 00:13'53" |
| 4 | 04'37" | 00:18'30" |
| 5 | 04'31" | 00:23'01" |
| 6 | 04'40" | 00:27'41" |
| 7 | 04'44" | 00:32'25" |
| 8 | 04'45" | 00:37'10" |
| 9 | 04'47" | 00:41'57" |
| 10 | 04'42" | 00:46'39" |
| 10.2 | 04'36" | 00:47'47" |
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