5.2 km | 00:32:54 | 06:22/km日期: 2022-11-14 18:02 - 卡路里: 312 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 72%
Pace: 06'39" / 06'30" / 06'22" / 05'59" / 06'23" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'39") | 1000 / 1000 |
2 | | 06'29" (+00'30") | 1000 / 2000 |
3 | | 06'22" (+00'23") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 06'23" (+00'24") | 1000 / 5000 |
6 | | 06'23" (+00'24") | 160 / 5160 |
11月累積里程 : 171.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'30" | 00:13'09" |
3 | 06'22" | 00:19'31" |
4 | 05'59" | 00:25'30" |
5 | 06'23" | 00:31'53" |
5.2 | 06'27" | 00:32'55" |