10.0 km | 00:47:58 | 04:46/km日期: 2015-10-26 18:50 - 卡路里: 638 Cal - 總步數: 8690 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'46" / 04'53" / 04'45" / 04'39" / 04'36" / 04'35" / 04'35" / 04'31" / 04'24" / 04'45" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'25") | 1005 / 1005 | 163 / 104 |
| 2 | | 04'55" (+00'29") | 1000 / 2005 | 180 / 112 |
| 3 | | 04'46" (+00'20") | 1004 / 3010 | 182 / 114 |
| 4 | | 04'42" (+00'16") | 997 / 4007 | 182 / 115 |
| 5 | | 04'34" (+00'08") | 998 / 5005 | 186 / 117 |
| 6 | | 04'35" (+00'09") | 997 / 6003 | 186 / 116 |
| 7 | | 04'38" (+00'12") | 1007 / 7010 | 184 / 116 |
| 8 | | 04'28" (+00'02") | 992 / 8003 | 186 / 119 |
| 9 | | 04'26" | 998 / 9001 | 188 / 119 |
| 10 | | 04'43" (+00'17") | 1009 / 10010 | 176 / 119 |
| 11 | | 05'40" (+01'14") | 29 / 10040 | 132 / 133 |
10月累積里程 :
113.27 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'53" | 00:10'39" |
| 3 | 04'45" | 00:15'24" |
| 4 | 04'39" | 00:20'03" |
| 5 | 04'36" | 00:24'39" |
| 6 | 04'35" | 00:29'14" |
| 7 | 04'35" | 00:33'49" |
| 8 | 04'31" | 00:38'20" |
| 9 | 04'24" | 00:42'44" |
| 10 | 04'45" | 00:47'29" |
| 10.0 | 11'50" | 00:47'58" |
展開計圈分析
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