10.0 km | 01:08:04 | 06:46/km日期: 2022-11-17 16:58 - 卡路里: 799 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'43" / 07'45" / 07'27" / 06'55" / 06'42" / 06'51" / 06'23" / 06'22" / 06'08" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'57") | 1000 / 1000 |
| 2 | | 07'39" (+01'53") | 1000 / 2000 |
| 3 | | 07'26" (+01'40") | 1000 / 3000 |
| 4 | | 06'55" (+01'09") | 1000 / 4000 |
| 5 | | 06'41" (+00'55") | 1000 / 5000 |
| 6 | | 06'50" (+01'04") | 1000 / 6000 |
| 7 | | 06'22" (+00'36") | 1000 / 7000 |
| 8 | | 06'21" (+00'35") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'18" | 35 / 10035 |
11月累積里程 :
177.33 km 
Mizuno Wave Rider 19 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'45" | 00:15'28" |
| 3 | 07'27" | 00:22'55" |
| 4 | 06'55" | 00:29'50" |
| 5 | 06'42" | 00:36'32" |
| 6 | 06'51" | 00:43'23" |
| 7 | 06'23" | 00:49'46" |
| 8 | 06'22" | 00:56'08" |
| 9 | 06'08" | 01:02'16" |
| 10 | 05'46" | 01:08'02" |
| 10.0 | 05'40" | 01:08'14" |
留言 
展開計圈分析
