13.7 km | 02:07:20 | 09:18/km日期: 2022-11-15 20:09 - 平均心率: 131 - 卡路里: 889 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 84%
Pace: 12'08" / 12'14" / 06'47" / 06'45" / 06'42" / 06'45" / 06'48" / 13'52" / 07'21" / 07'22" / 07'13" / 11'49" / 14'28" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'41" (+06'59") | 1000 / 1000 |
| 2 | | 12'14" (+05'32") | 1000 / 2000 |
| 3 | | 06'47" (+00'05") | 1000 / 3000 |
| 4 | | 06'45" (+00'03") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 06'45" (+00'03") | 1000 / 6000 |
| 7 | | 06'47" (+00'05") | 1000 / 7000 |
| 8 | | 10'02" (+03'20") | 1000 / 8000 |
| 9 | | 07'21" (+00'39") | 1000 / 9000 |
| 10 | | 07'21" (+00'39") | 1000 / 10000 |
| 11 | | 07'12" (+00'30") | 1000 / 11000 |
| 12 | | 11'49" (+05'07") | 1000 / 12000 |
| 13 | | 14'27" (+07'45") | 1000 / 13000 |
| 14 | | 13'50" (+07'08") | 678 / 13678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
137.39 km 
亞瑟士 GT-2000 累積 :
1206.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 12'14" | 00:24'22" |
| 3 | 06'47" | 00:31'09" |
| 4 | 06'45" | 00:37'54" |
| 5 | 06'42" | 00:44'36" |
| 6 | 06'45" | 00:51'21" |
| 7 | 06'48" | 00:58'09" |
| 8 | 13'52" | 01:12'01" |
| 9 | 07'21" | 01:19'22" |
| 10 | 07'22" | 01:26'44" |
| 11 | 07'13" | 01:33'57" |
| 12 | 11'49" | 01:45'46" |
| 13 | 14'28" | 02:00'14" |
| 13.7 | 13'48" | 02:09'36" |
展開計圈分析
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