12.2 km | 01:10:49 | 05:46/km日期: 2015-10-28 05:06 - 卡路里: 687 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'32" / 06'06" / 06'08" / 05'47" / 05'48" / 05'43" / 05'43" / 05'39" / 05'42" / 05'31" / 05'31" / 05'18" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'14") | 1000 / 1000 |
2 | | 06'06" (+00'49") | 1000 / 2000 |
3 | | 06'07" (+00'50") | 1000 / 3000 |
4 | | 05'47" (+00'30") | 1000 / 4000 |
5 | | 05'48" (+00'31") | 1000 / 5000 |
6 | | 05'43" (+00'26") | 1000 / 6000 |
7 | | 05'42" (+00'25") | 1000 / 7000 |
8 | | 05'39" (+00'22") | 1000 / 8000 |
9 | | 05'41" (+00'24") | 1000 / 9000 |
10 | | 05'31" (+00'14") | 1000 / 10000 |
11 | | 05'30" (+00'13") | 1000 / 11000 |
12 | | 05'17" | 1000 / 12000 |
13 | | 05'24" (+00'07") | 253 / 12253 |
10月累積里程 :
319.99 km Mizuno wave Rider18 累積 :
1303.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'06" | 00:12'38" |
3 | 06'08" | 00:18'46" |
4 | 05'47" | 00:24'33" |
5 | 05'48" | 00:30'21" |
6 | 05'43" | 00:36'04" |
7 | 05'43" | 00:41'47" |
8 | 05'39" | 00:47'26" |
9 | 05'42" | 00:53'08" |
10 | 05'31" | 00:58'39" |
11 | 05'31" | 01:04'10" |
12 | 05'18" | 01:09'28" |
12.3 | 05'23" | 01:10'50" |