14.1 km | 01:21:09 | 05:46/km日期: 2015-10-28 05:18 - 卡路里: 834 Cal - 總步數: 10884 - 平均步頻: 134 - 平均步幅: 129 cm - 溫度: 24°C - 濕度: 76%
Pace: 05'41" / 04'51" / 04'35" / 04'48" / 05'17" / 06'28" / 05'08" / 06'13" / 05'53" / 06'09" / 06'33" / 06'46" / 05'58" / 06'21" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'06") | 1005 / 1005 | 167 / 105 |
2 | | 04'49" (+00'16") | 1004 / 2010 | 173 / 119 |
3 | | 04'33" | 1004 / 3014 | 173 / 126 |
4 | | 04'48" (+00'15") | 1006 / 4021 | 147 / 141 |
5 | | 05'14" (+00'41") | 1000 / 5021 | 132 / 144 |
6 | | 06'27" (+01'54") | 1006 / 6028 | 117 / 132 |
7 | | 05'07" (+00'34") | 1005 / 7033 | 143 / 136 |
8 | | 06'10" (+01'37") | 1008 / 8041 | 122 / 132 |
9 | | 05'52" (+01'19") | 1000 / 9042 | 136 / 124 |
10 | | 06'07" (+01'34") | 1004 / 10047 | 121 / 134 |
11 | | 06'29" (+01'56") | 1007 / 11054 | 141 / 108 |
12 | | 06'49" (+02'16") | 1000 / 12054 | 86 / 169 |
13 | | 05'53" (+01'20") | 1000 / 13055 | 112 / 151 |
14 | | 06'20" (+01'47") | 1000 / 14056 | 134 / 117 |
15 | | 07'20" (+02'47") | 56 / 14113 | 110 / 123 |
10月累積里程 :
228.18 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'51" | 00:10'32" |
3 | 04'35" | 00:15'07" |
4 | 04'48" | 00:19'55" |
5 | 05'17" | 00:25'12" |
6 | 06'28" | 00:31'40" |
7 | 05'08" | 00:36'48" |
8 | 06'13" | 00:43'01" |
9 | 05'53" | 00:48'54" |
10 | 06'09" | 00:55'03" |
11 | 06'33" | 01:01'36" |
12 | 06'46" | 01:08'22" |
13 | 05'58" | 01:14'20" |
14 | 06'21" | 01:20'41" |
14.1 | 08'13" | 01:21'09" |