11.1 km | 01:00:07 | 05:25/km日期: 2015-05-17 19:26 - 卡路里: 751 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'52" / 05'29" / 05'26" / 05'22" / 05'32" / 05'34" / 05'17" / 05'25" / 05'27" / 05'18" / 05'06" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'46") | 1000 / 1000 |
2 | | 05'28" (+00'22") | 1000 / 2000 |
3 | | 05'26" (+00'20") | 1000 / 3000 |
4 | | 05'21" (+00'15") | 1000 / 4000 |
5 | | 05'31" (+00'25") | 1000 / 5000 |
6 | | 05'34" (+00'28") | 1000 / 6000 |
7 | | 05'16" (+00'10") | 1000 / 7000 |
8 | | 05'25" (+00'19") | 1000 / 8000 |
9 | | 05'26" (+00'20") | 1000 / 9000 |
10 | | 05'29" (+00'23") | 12 / 9012 |
11 | | 05'14" (+00'08") | 1000 / 10012 |
12 | | 07'51" (+02'45") | 5 / 10017 |
13 | | 05'06" | 1000 / 11017 |
14 | | 05'08" (+00'02") | 52 / 11070 |
5月累積里程 : 317.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'29" | 00:11'21" |
3 | 05'26" | 00:16'47" |
4 | 05'22" | 00:22'09" |
5 | 05'32" | 00:27'41" |
6 | 05'34" | 00:33'15" |
7 | 05'17" | 00:38'32" |
8 | 05'25" | 00:43'57" |
9 | 05'27" | 00:49'24" |
10 | 05'18" | 00:54'42" |
11 | 05'06" | 00:59'48" |
11.1 | 04'30" | 01:00'07" |