8.0 km | 00:41:44 | 05:12/km日期: 2015-06-15 20:08 - 卡路里: 550 Cal - 溫度: 30°C - 濕度: 86%
Pace: 04'56" / 05'03" / 05'07" / 04'56" / 05'01" / 06'55" / 05'26" / 05'25" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'10") | 1000 / 1000 |
2 | | 05'03" (+00'07") | 1000 / 2000 |
3 | | 05'06" (+00'10") | 1000 / 3000 |
4 | | 04'56" | 1000 / 4000 |
5 | | 05'01" (+00'05") | 1000 / 5000 |
6 | | 05'11" (+00'15") | 141 / 5141 |
7 | | 05'30" (+00'34") | 1000 / 6141 |
8 | | 05'26" (+00'30") | 1000 / 7141 |
9 | | 05'27" (+00'31") | 883 / 8024 |
6月累積里程 : 98.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'03" | 00:09'59" |
3 | 05'07" | 00:15'06" |
4 | 04'56" | 00:20'02" |
5 | 05'01" | 00:25'03" |
6 | 06'55" | 00:31'58" |
7 | 05'26" | 00:37'24" |
8 | 05'25" | 00:42'49" |
8.0 | 05'21" | 00:42'57" |