7.3 km | 01:01:25 | 08:24/km日期: 2022-11-20 14:57 - 卡路里: 283 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 74%
Pace: 17'40" / 12'04" / 08'01" / 08'17" / 10'10" / 11'24" / 08'40" / 11'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+01'27") | 1000 / 1000 |
| 2 | | 07'59" (+00'11") | 1000 / 2000 |
| 3 | | 07'48" | 1000 / 3000 |
| 4 | | 08'00" (+00'12") | 1000 / 4000 |
| 5 | | 08'25" (+00'37") | 1000 / 5000 |
| 6 | | 08'36" (+00'48") | 1000 / 6000 |
| 7 | | 08'27" (+00'39") | 1000 / 7000 |
| 8 | | 09'20" (+01'32") | 308 / 7308 |
11月累積里程 : 43.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'40" | 00:17'40" |
| 2 | 12'04" | 00:29'44" |
| 3 | 08'01" | 00:37'45" |
| 4 | 08'17" | 00:46'02" |
| 5 | 10'10" | 00:56'12" |
| 6 | 11'24" | 01:07'36" |
| 7 | 08'40" | 01:16'16" |
| 7.3 | 11'03" | 01:19'41" |
展開計圈分析
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