23.1 km | 02:27:39 | 06:23/km日期: 2022-11-20 15:37 - 總爬升: 107 m - 平均心率: 159 - 卡路里: 1625 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 91%
Pace: 06'42" / 06'17" / 07'00" / 07'09" / 06'03" / 06'03" / 06'54" / 07'10" / 06'17" / 06'53" / 06'22" / 06'19" / 05'58" / 09'18" / 05'41" / 05'26" / 06'13" / 06'12" / 05'25" / 06'06" / 05'52" / 05'27" / 05'47" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'45") | 1000 / 1000 |
| 2 | | 06'16" (+00'52") | 1000 / 2000 |
| 3 | | 07'00" (+01'36") | 1000 / 3000 |
| 4 | | 07'08" (+01'44") | 1000 / 4000 |
| 5 | | 06'02" (+00'38") | 1000 / 5000 |
| 6 | | 06'03" (+00'39") | 1000 / 6000 |
| 7 | | 06'53" (+01'29") | 1000 / 7000 |
| 8 | | 07'09" (+01'45") | 1000 / 8000 |
| 9 | | 06'17" (+00'53") | 1000 / 9000 |
| 10 | | 06'52" (+01'28") | 1000 / 10000 |
| 11 | | 06'22" (+00'58") | 1000 / 11000 |
| 12 | | 06'18" (+00'54") | 1000 / 12000 |
| 13 | | 05'57" (+00'33") | 1000 / 13000 |
| 14 | | 09'18" (+03'54") | 1000 / 14000 |
| 15 | | 05'40" (+00'16") | 1000 / 15000 |
| 16 | | 05'25" (+00'01") | 1000 / 16000 |
| 17 | | 06'13" (+00'49") | 1000 / 17000 |
| 18 | | 06'11" (+00'47") | 1000 / 18000 |
| 19 | | 05'24" | 1000 / 19000 |
| 20 | | 06'06" (+00'42") | 1000 / 20000 |
| 21 | | 05'52" (+00'28") | 1000 / 21000 |
| 22 | | 05'26" (+00'02") | 1000 / 22000 |
| 23 | | 05'46" (+00'22") | 1000 / 23000 |
| 24 | | 06'15" (+00'51") | 105 / 23105 |
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