25.6 km | 02:43:05 | 06:22/km日期: 2022-11-27 06:10 - 平均心率: 152 - 卡路里: 1757 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 86%
Pace: 06'57" / 06'40" / 06'45" / 06'40" / 07'03" / 06'30" / 06'34" / 06'21" / 06'43" / 06'26" / 06'21" / 06'19" / 06'28" / 06'15" / 06'48" / 06'09" / 07'19" / 06'10" / 07'22" / 06'02" / 06'48" / 05'58" / 06'18" / 06'01" / 06'03" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'14") | 1000 / 1000 |
| 2 | | 06'39" (+00'48") | 1000 / 2000 |
| 3 | | 06'44" (+00'53") | 1000 / 3000 |
| 4 | | 06'39" (+00'48") | 1000 / 4000 |
| 5 | | 06'36" (+00'45") | 1000 / 5000 |
| 6 | | 06'29" (+00'38") | 1000 / 6000 |
| 7 | | 06'34" (+00'43") | 1000 / 7000 |
| 8 | | 06'20" (+00'29") | 1000 / 8000 |
| 9 | | 06'43" (+00'52") | 1000 / 9000 |
| 10 | | 06'25" (+00'34") | 1000 / 10000 |
| 11 | | 06'21" (+00'30") | 1000 / 11000 |
| 12 | | 06'18" (+00'27") | 1000 / 12000 |
| 13 | | 06'28" (+00'37") | 1000 / 13000 |
| 14 | | 06'15" (+00'24") | 1000 / 14000 |
| 15 | | 06'17" (+00'26") | 1000 / 15000 |
| 16 | | 06'08" (+00'17") | 1000 / 16000 |
| 17 | | 06'22" (+00'31") | 1000 / 17000 |
| 18 | | 06'10" (+00'19") | 1000 / 18000 |
| 19 | | 06'19" (+00'28") | 1000 / 19000 |
| 20 | | 06'01" (+00'10") | 1000 / 20000 |
| 21 | | 06'04" (+00'13") | 1000 / 21000 |
| 22 | | 05'58" (+00'07") | 1000 / 22000 |
| 23 | | 06'05" (+00'14") | 1000 / 23000 |
| 24 | | 05'51" | 1000 / 24000 |
| 25 | | 06'02" (+00'11") | 1000 / 25000 |
| 26 | | 06'32" (+00'41") | 599 / 25599 |
| 27 | | 07'19" (+01'28") | 7 / 25607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
232.74 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
229.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'40" | 00:13'37" |
| 3 | 06'45" | 00:20'22" |
| 4 | 06'40" | 00:27'02" |
| 5 | 07'03" | 00:34'05" |
| 6 | 06'30" | 00:40'35" |
| 7 | 06'34" | 00:47'09" |
| 8 | 06'21" | 00:53'30" |
| 9 | 06'43" | 01:00'13" |
| 10 | 06'26" | 01:06'39" |
| 11 | 06'21" | 01:13'00" |
| 12 | 06'19" | 01:19'19" |
| 13 | 06'28" | 01:25'47" |
| 14 | 06'15" | 01:32'02" |
| 15 | 06'48" | 01:38'50" |
| 16 | 06'09" | 01:44'59" |
| 17 | 07'19" | 01:52'18" |
| 18 | 06'10" | 01:58'28" |
| 19 | 07'22" | 02:05'50" |
| 20 | 06'02" | 02:11'52" |
| 21 | 06'48" | 02:18'40" |
| 22 | 05'58" | 02:24'38" |
| 23 | 06'18" | 02:30'56" |
| 24 | 06'01" | 02:36'57" |
| 25 | 06'03" | 02:43'00" |
| 25.6 | 06'33" | 02:46'59" |
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