10.0 km | 00:41:44 | 04:10/km日期: 2015-10-28 16:54 - 卡路里: 558 Cal - 總步數: 7660 - 平均步頻: 183 - 平均步幅: 130 cm - 溫度: 30°C - 濕度: 59%
Pace: 04'20" / 04'04" / 04'06" / 04'05" / 04'04" / 04'08" / 04'09" / 04'13" / 04'15" / 04'18" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'16") | 1001 / 1001 | 177 / 130 |
| 2 | | 04'03" | 1002 / 2004 | 181 / 135 |
| 3 | | 04'04" (+00'01") | 1004 / 3008 | 184 / 132 |
| 4 | | 04'04" (+00'01") | 1000 / 4009 | 187 / 130 |
| 5 | | 04'04" (+00'01") | 1012 / 5021 | 188 / 130 |
| 6 | | 04'05" (+00'02") | 1004 / 6025 | 186 / 131 |
| 7 | | 04'07" (+00'04") | 1010 / 7035 | 184 / 131 |
| 8 | | 04'10" (+00'07") | 1008 / 8044 | 183 / 130 |
| 9 | | 04'11" (+00'08") | 1008 / 9052 | 182 / 130 |
| 10 | | 04'15" (+00'12") | 1002 / 10054 | 179 / 130 |
| 11 | | 16'40" (+12'37") | 2 / 10056 | 180 / 33 |
10月累積里程 : 236.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'04" | 00:08'24" |
| 3 | 04'06" | 00:12'30" |
| 4 | 04'05" | 00:16'35" |
| 5 | 04'04" | 00:20'39" |
| 6 | 04'08" | 00:24'47" |
| 7 | 04'09" | 00:28'56" |
| 8 | 04'13" | 00:33'09" |
| 9 | 04'15" | 00:37'24" |
| 10 | 04'18" | 00:41'42" |
| 10.0 | 16'39" | 00:41'44" |
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