15.4 km | 01:30:00 | 05:50/km日期: 2022-11-21 18:10 - 平均心率: 133 - 卡路里: 1012 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 79%
Pace: 07'15" / 06'00" / 05'57" / 05'48" / 05'44" / 05'49" / 05'28" / 05'37" / 05'33" / 05'42" / 05'33" / 05'31" / 05'25" / 05'00" / 06'54" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'16") | 1000 / 1000 |
| 2 | | 06'00" (+01'01") | 1000 / 2000 |
| 3 | | 05'56" (+00'57") | 1000 / 3000 |
| 4 | | 05'48" (+00'49") | 1000 / 4000 |
| 5 | | 05'44" (+00'45") | 1000 / 5000 |
| 6 | | 05'48" (+00'49") | 1000 / 6000 |
| 7 | | 05'27" (+00'28") | 1000 / 7000 |
| 8 | | 05'36" (+00'37") | 1000 / 8000 |
| 9 | | 05'33" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'42") | 1000 / 10000 |
| 11 | | 05'32" (+00'33") | 1000 / 11000 |
| 12 | | 05'30" (+00'31") | 1000 / 12000 |
| 13 | | 05'25" (+00'26") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 06'53" (+01'54") | 1000 / 15000 |
| 16 | | 06'34" (+01'35") | 418 / 15418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
302.89 km 
Nike React Infinity-B 累積 :
1012.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'00" | 00:13'15" |
| 3 | 05'57" | 00:19'12" |
| 4 | 05'48" | 00:25'00" |
| 5 | 05'44" | 00:30'44" |
| 6 | 05'49" | 00:36'33" |
| 7 | 05'28" | 00:42'01" |
| 8 | 05'37" | 00:47'38" |
| 9 | 05'33" | 00:53'11" |
| 10 | 05'42" | 00:58'53" |
| 11 | 05'33" | 01:04'26" |
| 12 | 05'31" | 01:09'57" |
| 13 | 05'25" | 01:15'22" |
| 14 | 05'00" | 01:20'22" |
| 15 | 06'54" | 01:27'16" |
| 15.4 | 07'05" | 01:30'14" |
展開計圈分析
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