11.0 km | 01:11:20 | 06:27/km日期: 2015-10-28 18:47 - 卡路里: 585 Cal - 總步數: 12318 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'59" / 05'48" / 06'28" / 05'55" / 06'32" / 06'37" / 06'21" / 06'49" / 06'07" / 07'08" / 07'16" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'10") | 1003 / 1003 | 179 / 93 |
| 2 | | 05'47" | 1001 / 2005 | 176 / 97 |
| 3 | | 06'25" (+00'38") | 1006 / 3011 | 173 / 89 |
| 4 | | 05'53" (+00'06") | 1003 / 4014 | 172 / 98 |
| 5 | | 06'34" (+00'47") | 1004 / 5019 | 170 / 89 |
| 6 | | 06'32" (+00'45") | 1002 / 6021 | 170 / 89 |
| 7 | | 06'23" (+00'36") | 1004 / 7026 | 170 / 91 |
| 8 | | 06'45" (+00'58") | 1007 / 8034 | 170 / 86 |
| 9 | | 06'05" (+00'18") | 1003 / 9037 | 171 / 95 |
| 10 | | 07'08" (+01'21") | 1000 / 10038 | 172 / 81 |
| 11 | | 07'13" (+01'26") | 1004 / 11043 | 173 / 79 |
10月累積里程 : 270.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 06'28" | 00:18'15" |
| 4 | 05'55" | 00:24'10" |
| 5 | 06'32" | 00:30'42" |
| 6 | 06'37" | 00:37'19" |
| 7 | 06'21" | 00:43'40" |
| 8 | 06'49" | 00:50'29" |
| 9 | 06'07" | 00:56'36" |
| 10 | 07'08" | 01:03'44" |
| 11 | 07'16" | 01:11'00" |
| 11.0 | 10'09" | 01:11'20" |
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