6.5 km | 00:29:31 | 04:34/km日期: 2015-10-30 18:11 - 卡路里: 378 Cal - 溫度: 28°C - 濕度: 67%
Pace: 03'48" / 03'54" / 03'59" / 04'14" / 03'23" / 05'30" / 01'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+01'50") | 391 / 391 |
2 | | 02'35" (+00'08") | 398 / 790 |
3 | | 04'48" (+02'21") | 402 / 1192 |
4 | | 03'53" (+01'26") | 402 / 1595 |
5 | | 03'37" (+01'10") | 408 / 2004 |
6 | | 03'43" (+01'16") | 403 / 2407 |
7 | | 05'04" (+02'37") | 394 / 2802 |
8 | | 03'21" (+00'54") | 391 / 3193 |
9 | | 04'43" (+02'16") | 419 / 3612 |
10 | | 03'32" (+01'05") | 400 / 4012 |
11 | | 02'27" | 386 / 4399 |
12 | | 04'04" (+01'37") | 400 / 4800 |
13 | | 04'06" (+01'39") | 414 / 5214 |
14 | | 04'04" (+01'37") | 392 / 5607 |
15 | | 04'17" (+01'50") | 698 / 6306 |
16 | | 03'36" (+01'09") | 110 / 6416 |
17 | | 08'00" (+05'33") | 39 / 6456 |
10月累積里程 :
70.58 km NIKE LUNARSPIDER R 4 累積 :
370.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 03'54" | 00:07'42" |
3 | 03'59" | 00:11'41" |
4 | 04'14" | 00:15'55" |
5 | 03'23" | 00:19'18" |
6 | 05'30" | 00:24'48" |
6.5 | 01'34" | 00:25'31" |