11.1 km | 01:07:22 | 06:05/km日期: 2022-11-23 06:36 - 卡路里: 428 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 100%
Pace: 05'49" / 05'39" / 05'40" / 06'02" / 06'26" / 06'12" / 06'01" / 06'05" / 06'09" / 06'09" / 06'12" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'05") | 998 / 998 |
2 | | 05'43" (+00'04") | 1002 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 06'00" (+00'21") | 1003 / 4004 |
5 | | 06'25" (+00'46") | 1000 / 5005 |
6 | | 06'08" (+00'29") | 1008 / 6013 |
7 | | 06'03" (+00'24") | 994 / 7008 |
8 | | 06'07" (+00'28") | 1008 / 8016 |
9 | | 06'08" (+00'29") | 1000 / 9017 |
10 | | 06'06" (+00'27") | 1003 / 10020 |
11 | | 06'07" (+00'28") | 1009 / 11029 |
12 | | 13'09" (+07'30") | 45 / 11075 |
11月累積里程 :
356.14 km 迪卡儂 Kip run 累積 :
2041.1 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'39" | 00:11'28" |
3 | 05'40" | 00:17'08" |
4 | 06'02" | 00:23'10" |
5 | 06'26" | 00:29'36" |
6 | 06'12" | 00:35'48" |
7 | 06'01" | 00:41'49" |
8 | 06'05" | 00:47'54" |
9 | 06'09" | 00:54'03" |
10 | 06'09" | 01:00'12" |
11 | 06'12" | 01:06'24" |
11.1 | 08'50" | 01:07'04" |