12.3 km | 01:15:58 | 06:11/km日期: 2015-10-30 18:07 - 地點: 東中甜甜圈 - 卡路里: 895 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'25" / 05'59" / 06'41" / 06'36" / 06'16" / 07'16" / 06'14" / 05'48" / 05'41" / 06'06" / 05'55" / 05'41" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'42") | 994 / 994 |
2 | | 06'00" (+00'21") | 995 / 1989 |
3 | | 06'42" (+01'03") | 999 / 2989 |
4 | | 06'31" (+00'52") | 1009 / 3998 |
5 | | 06'16" (+00'37") | 998 / 4997 |
6 | | 07'19" (+01'40") | 1005 / 6003 |
7 | | 06'14" (+00'35") | 1014 / 7017 |
8 | | 05'42" (+00'03") | 997 / 8014 |
9 | | 05'44" (+00'05") | 1005 / 9019 |
10 | | 06'07" (+00'28") | 1014 / 10033 |
11 | | 05'52" (+00'13") | 989 / 11023 |
12 | | 05'39" | 1015 / 12039 |
13 | | 04'57" | 234 / 12274 |
10月累積里程 :
201.62 km NIKE FLEX 2014 RN MSL 642800-300 累積 :
3220.1 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'59" | 00:12'24" |
3 | 06'41" | 00:19'05" |
4 | 06'36" | 00:25'41" |
5 | 06'16" | 00:31'57" |
6 | 07'16" | 00:39'13" |
7 | 06'14" | 00:45'27" |
8 | 05'48" | 00:51'15" |
9 | 05'41" | 00:56'56" |
10 | 06'06" | 01:03'02" |
11 | 05'55" | 01:08'57" |
12 | 05'41" | 01:14'38" |
12.3 | 04'51" | 01:15'58" |