13.4 km | 01:20:31 | 06:00/km日期: 2022-11-25 06:10 - 卡路里: 519 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 100%
Pace: 05'43" / 05'27" / 05'47" / 05'49" / 05'53" / 05'52" / 06'05" / 06'09" / 06'09" / 06'01" / 06'58" / 05'58" / 05'45" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'09") | 996 / 996 |
2 | | 05'29" | 1010 / 2007 |
3 | | 05'44" (+00'15") | 1006 / 3014 |
4 | | 05'52" (+00'23") | 990 / 4004 |
5 | | 05'53" (+00'24") | 997 / 5002 |
6 | | 05'51" (+00'22") | 1000 / 6002 |
7 | | 06'05" (+00'36") | 998 / 7001 |
8 | | 06'07" (+00'38") | 1005 / 8006 |
9 | | 06'10" (+00'41") | 995 / 9002 |
10 | | 05'57" (+00'28") | 1009 / 10011 |
11 | | 06'56" (+01'27") | 1002 / 11013 |
12 | | 06'00" (+00'31") | 1007 / 12021 |
13 | | 05'41" (+00'12") | 1009 / 13031 |
14 | | 06'12" (+00'43") | 386 / 13417 |
11月累積里程 :
356.14 km 迪卡儂 Kip run 累積 :
2041.1 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'27" | 00:11'10" |
3 | 05'47" | 00:16'57" |
4 | 05'49" | 00:22'46" |
5 | 05'53" | 00:28'39" |
6 | 05'52" | 00:34'31" |
7 | 06'05" | 00:40'36" |
8 | 06'09" | 00:46'45" |
9 | 06'09" | 00:52'54" |
10 | 06'01" | 00:58'55" |
11 | 06'58" | 01:05'53" |
12 | 05'58" | 01:11'51" |
13 | 05'45" | 01:17'36" |
13.4 | 05'56" | 01:20'05" |