10.0 km | 01:06:42 | 06:39/km日期: 2015-11-01 10:43 - 地點: 陽光運動公園 - 卡路里: 495 Cal - 總步數: 11962 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'17" / 06'32" / 06'29" / 06'34" / 06'38" / 06'31" / 07'06" / 06'51" / 06'57" / 06'37" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" | 1002 / 1002 | 177 / 89 |
| 2 | | 06'31" (+00'15") | 1000 / 2002 | 179 / 85 |
| 3 | | 06'29" (+00'13") | 1007 / 3010 | 179 / 85 |
| 4 | | 06'29" (+00'13") | 1010 / 4020 | 180 / 85 |
| 5 | | 06'33" (+00'17") | 1002 / 5023 | 179 / 84 |
| 6 | | 06'30" (+00'14") | 1000 / 6023 | 179 / 85 |
| 7 | | 07'06" (+00'50") | 1007 / 7030 | 178 / 78 |
| 8 | | 06'48" (+00'32") | 1005 / 8036 | 180 / 81 |
| 9 | | 06'54" (+00'38") | 1005 / 9041 | 180 / 80 |
| 10 | | 06'35" (+00'19") | 1003 / 10044 | 178 / 85 |
11月累積里程 :
102.44 km 
母子鱷魚 累積 :
269.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'32" | 00:12'49" |
| 3 | 06'29" | 00:19'18" |
| 4 | 06'34" | 00:25'52" |
| 5 | 06'38" | 00:32'30" |
| 6 | 06'31" | 00:39'01" |
| 7 | 07'06" | 00:46'07" |
| 8 | 06'51" | 00:52'58" |
| 9 | 06'57" | 00:59'55" |
| 10 | 06'37" | 01:06'32" |
| 10.0 | 13'46" | 01:06'42" |
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