| Nothing view👣
適合健走回憶🐇的美😄
Nice to see 🐇😃
聽歌#
我擁有妳的美 是我今生的承諾
走遍天涯海角只牽妳的手
阮的愛只為你 同行同命無退路
親像鴛鴦水鴨 雙雙偎靠 賽後評分: nothing view 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
11月累積里程 : 188.84 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 06'19" | 00:12'34" | | 3 | 06'36" | 00:19'10" | | 4 | 06'44" | 00:25'54" | | 5 | 06'57" | 00:32'51" | | 6 | 07'13" | 00:40'04" | | 7 | 06'53" | 00:46'57" | | 8 | 07'08" | 00:54'05" | | 9 | 07'01" | 01:01'06" | | 10 | 07'16" | 01:08'22" | | 11 | 07'21" | 01:15'43" | | 12 | 07'19" | 01:23'02" | | 13 | 08'27" | 01:31'29" | | 14 | 08'00" | 01:39'29" | | 15 | 08'10" | 01:47'39" | | 16 | 08'25" | 01:56'04" | | 17 | 08'19" | 02:04'23" | | 18 | 09'02" | 02:13'25" | | 19 | 08'48" | 02:22'13" | | 20 | 08'48" | 02:31'01" | | 21 | 10'28" | 02:41'29" | | 22 | 09'02" | 02:50'31" | | 23 | 09'49" | 03:00'20" | | 24 | 09'18" | 03:09'38" | | 25 | 11'23" | 03:21'01" | | 26 | 09'47" | 03:30'48" | | 27 | 10'08" | 03:40'56" | | 28 | 10'51" | 03:51'47" | | 29 | 10'53" | 04:02'40" | | 30 | 11'48" | 04:14'28" | | 31 | 12'17" | 04:26'45" | | 32 | 13'11" | 04:39'56" | | 33 | 12'18" | 04:52'14" | | 34 | 12'29" | 05:04'43" | | 35 | 12'34" | 05:17'17" | | 36 | 12'30" | 05:29'47" | | 37 | 12'15" | 05:42'02" | | 38 | 11'40" | 05:53'42" | | 39 | 10'42" | 06:04'24" | | 40 | 10'35" | 06:14'59" | | 41 | 11'34" | 06:26'33" | | 42 | 08'54" | 06:35'27" | | 42.6 | 09'39" | 06:40'46" |
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