7.1 km | 00:37:37 | 05:19/km日期: 2015-10-28 20:10 - 卡路里: 486 Cal - 溫度: 25°C - 濕度: 90%
Pace: 08'57" / 06'08" / 05'32" / 05'04" / 04'40" / 04'36" / 04'21" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'36") | 1000 / 1000 |
| 2 | | 06'08" (+01'48") | 1000 / 2000 |
| 3 | | 05'31" (+01'11") | 1000 / 3000 |
| 4 | | 05'03" (+00'43") | 1000 / 4000 |
| 5 | | 04'40" (+00'20") | 1000 / 5000 |
| 6 | | 04'36" (+00'16") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 05'15" (+00'55") | 63 / 7063 |
10月累積里程 : 228.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'08" | 00:15'05" |
| 3 | 05'32" | 00:20'37" |
| 4 | 05'04" | 00:25'41" |
| 5 | 04'40" | 00:30'21" |
| 6 | 04'36" | 00:34'57" |
| 7 | 04'21" | 00:39'18" |
| 7.1 | 05'12" | 00:39'38" |
展開計圈分析
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