12.0 km | 01:09:41 | 05:48/km日期: 2015-11-01 05:56 - 卡路里: 903 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'05" / 05'55" / 05'49" / 05'47" / 06'03" / 06'25" / 05'57" / 06'01" / 05'52" / 05'57" / 05'59" / 00'00" /
11月累積里程 :
258.20 km 
Mizuno WAVE IDATEN DYNA WIDE 累積 :
364.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'55" | 00:12'00" |
3 | 05'49" | 00:17'49" |
4 | 05'47" | 00:23'36" |
5 | 06'03" | 00:29'39" |
6 | 06'25" | 00:36'04" |
7 | 05'57" | 00:42'01" |
8 | 06'01" | 00:48'02" |
9 | 05'52" | 00:53'54" |
10 | 05'57" | 00:59'51" |
11 | 05'59" | 01:05'50" |
11.6 | 06'19" | 01:09'41" |