7.3 km | 00:42:09 | 05:46/km日期: 2022-11-29 20:59 - 卡路里: 426 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 93%
Pace: 05'58" / 05'49" / 09'19" / 06'09" / 05'33" / 05'41" / 05'32" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'26") | 1000 / 1000 |
| 2 | | 05'48" (+00'16") | 1000 / 2000 |
| 3 | | 05'55" (+00'23") | 1000 / 3000 |
| 4 | | 06'09" (+00'37") | 1000 / 4000 |
| 5 | | 05'33" (+00'01") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'14" | 292 / 7292 |
11月累積里程 : 115.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'49" | 00:11'47" |
| 3 | 09'19" | 00:21'06" |
| 4 | 06'09" | 00:27'15" |
| 5 | 05'33" | 00:32'48" |
| 6 | 05'41" | 00:38'29" |
| 7 | 05'32" | 00:44'01" |
| 7.3 | 05'14" | 00:45'33" |
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