5.0 km | 00:31:43 | 06:20/km日期: 2015-11-03 21:09 - 卡路里: 306 Cal - 總步數: 5150 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'02" / 06'17" / 06'40" / 06'32" / 06'05" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'08") | 502 / 502 | 158 / 104 |
| 2 | | 06'02" (+00'08") | 508 / 1010 | 163 / 101 |
| 3 | | 06'20" (+00'26") | 499 / 1510 | 162 / 96 |
| 4 | | 06'12" (+00'18") | 490 / 2001 | 163 / 98 |
| 5 | | 06'24" (+00'30") | 507 / 2508 | 163 / 95 |
| 6 | | 06'57" (+01'03") | 491 / 2999 | 161 / 88 |
| 7 | | 06'34" (+00'40") | 507 / 3507 | 162 / 93 |
| 8 | | 06'37" (+00'43") | 493 / 4000 | 162 / 92 |
| 9 | | 06'11" (+00'17") | 500 / 4501 | 163 / 98 |
| 10 | | 05'54" | 504 / 5005 | 163 / 103 |
| 11 | | 13'25" (+07'31") | 7 / 5013 | 60 / 124 |
11月累積里程 :
39.03 km 
aslcs GEL-KAYANO22-SW 累積 :
205.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'17" | 00:12'19" |
| 3 | 06'40" | 00:18'59" |
| 4 | 06'32" | 00:25'31" |
| 5 | 06'05" | 00:31'36" |
| 5.0 | 18'48" | 00:31'43" |
展開計圈分析
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