11.1 km | 01:14:47 | 06:42/km日期: 2015-12-14 17:46 - 地點: 大直橋 - 天氣: 涼爽 - 卡路里: 792 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'01" / 06'53" / 06'38" / 06'04" / 06'28" / 06'45" / 06'39" / 06'56" / 06'40" / 07'09" / 06'34" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'53") | 994 / 994 |
| 2 | | 06'52" (+00'48") | 997 / 1992 |
| 3 | | 06'40" (+00'36") | 1012 / 3004 |
| 4 | | 06'04" | 999 / 4003 |
| 5 | | 06'28" (+00'24") | 998 / 5002 |
| 6 | | 06'44" (+00'40") | 1008 / 6011 |
| 7 | | 06'39" (+00'35") | 1005 / 7016 |
| 8 | | 06'57" (+00'53") | 999 / 8016 |
| 9 | | 06'36" (+00'32") | 1006 / 9022 |
| 10 | | 07'10" (+01'06") | 999 / 10022 |
| 11 | | 06'30" (+00'26") | 992 / 11014 |
| 12 | | 08'14" (+02'10") | 121 / 11135 |
12月累積里程 :
11.14 km 
MIZUNO WAVE SPACER AR4 累積 :
1078.4 kmAndroid - InFocus InFocus M350 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 06'38" | 00:20'32" |
| 4 | 06'04" | 00:26'36" |
| 5 | 06'28" | 00:33'04" |
| 6 | 06'45" | 00:39'49" |
| 7 | 06'39" | 00:46'28" |
| 8 | 06'56" | 00:53'24" |
| 9 | 06'40" | 01:00'04" |
| 10 | 07'09" | 01:07'13" |
| 11 | 06'34" | 01:13'47" |
| 11.1 | 07'21" | 01:14'47" |
展開計圈分析
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