10.2 km | 01:00:13 | 05:53/km日期: 2015-11-04 19:21 - 卡路里: 649 Cal - 總步數: 10872 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'18" / 06'01" / 05'54" / 05'51" / 05'41" / 05'50" / 05'52" / 05'54" / 06'00" / 05'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'38") | 1001 / 1001 | 180 / 88 |
2 | | 06'01" (+00'22") | 1007 / 2008 | 182 / 90 |
3 | | 05'49" (+00'10") | 1002 / 3011 | 185 / 92 |
4 | | 05'49" (+00'10") | 1004 / 4015 | 183 / 93 |
5 | | 05'39" | 1003 / 5019 | 183 / 96 |
6 | | 05'50" (+00'11") | 1006 / 6026 | 178 / 95 |
7 | | 05'49" (+00'10") | 1008 / 7035 | 180 / 94 |
8 | | 05'51" (+00'12") | 1004 / 8039 | 178 / 95 |
9 | | 05'58" (+00'19") | 1004 / 9044 | 177 / 94 |
10 | | 05'40" (+00'01") | 1001 / 10046 | 175 / 100 |
11 | | 05'18" | 213 / 10259 | 176 / 106 |
11月累積里程 :
205.32 km nike air 累積 :
697.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'01" | 00:12'19" |
3 | 05'54" | 00:18'13" |
4 | 05'51" | 00:24'04" |
5 | 05'41" | 00:29'45" |
6 | 05'50" | 00:35'35" |
7 | 05'52" | 00:41'27" |
8 | 05'54" | 00:47'21" |
9 | 06'00" | 00:53'21" |
10 | 05'41" | 00:59'02" |
10.2 | 05'32" | 01:00'13" |