10.7 km | 00:54:57 | 05:07/km日期: 2015-11-03 08:28 - 總爬升: 151 m - 地點: 從家出發 - 天氣: 秋高氣爽 - 卡路里: 599 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'22" / 05'35" / 05'22" / 05'01" / 05'01" / 05'13" / 04'50" / 05'07" / 04'54" / 04'50" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'35") | 1000 / 1000 |
2 | | 05'31" (+00'45") | 996 / 1997 |
3 | | 05'22" (+00'36") | 1001 / 2998 |
4 | | 04'59" (+00'13") | 1000 / 3999 |
5 | | 05'04" (+00'18") | 1006 / 5006 |
6 | | 05'17" (+00'31") | 1008 / 6014 |
7 | | 04'46" | 1004 / 7018 |
8 | | 05'05" (+00'19") | 1001 / 8020 |
9 | | 04'50" (+00'04") | 997 / 9018 |
10 | | 04'52" (+00'06") | 992 / 10010 |
11 | | 05'06" (+00'20") | 723 / 10734 |
11月累積里程 :
109.21 km 美津濃 Wave Rider 18 藍 累積 :
1940.8 kmAndroid - LGE LG-D802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'35" | 00:10'57" |
3 | 05'22" | 00:16'19" |
4 | 05'01" | 00:21'20" |
5 | 05'01" | 00:26'21" |
6 | 05'13" | 00:31'34" |
7 | 04'50" | 00:36'24" |
8 | 05'07" | 00:41'31" |
9 | 04'54" | 00:46'25" |
10 | 04'50" | 00:51'15" |
10.7 | 05'02" | 00:54'57" |