10.0 km | 00:53:09 | 05:18/km日期: 2015-11-03 17:26 - 卡路里: 667 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'35" / 05'35" / 05'25" / 04'56" / 04'51" / 04'49" / 05'09" / 05'27" / 05'39" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'46") | 1000 / 1000 |
| 2 | | 05'34" (+00'45") | 1000 / 2000 |
| 3 | | 05'25" (+00'36") | 1000 / 3000 |
| 4 | | 04'56" (+00'07") | 1000 / 4000 |
| 5 | | 04'50" (+00'01") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'26" (+00'37") | 1000 / 8000 |
| 9 | | 05'39" (+00'50") | 1000 / 9000 |
| 10 | | 05'40" (+00'51") | 1000 / 10000 |
| 11 | | 04'40" | 9 / 10009 |
11月累積里程 :
249.46 km 
Asics TARTHERZEAL3 累積 :
543.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'35" | 00:11'10" |
| 3 | 05'25" | 00:16'35" |
| 4 | 04'56" | 00:21'31" |
| 5 | 04'51" | 00:26'22" |
| 6 | 04'49" | 00:31'11" |
| 7 | 05'09" | 00:36'20" |
| 8 | 05'27" | 00:41'47" |
| 9 | 05'39" | 00:47'26" |
| 10 | 05'41" | 00:53'07" |
| 10.0 | 05'15" | 00:53'10" |
展開計圈分析
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