12.9 km | 01:01:40 | 04:46/km日期: 2015-10-07 05:49 - 卡路里: 697 Cal - 總步數: 11010 - 平均步頻: 178 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'12" / 05'16" / 04'38" / 04'41" / 04'49" / 04'33" / 04'33" / 04'56" / 04'35" / 04'22" / 05'06" / 04'37" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'52") | 1002 / 1002 | 172 / 111 |
| 2 | | 05'15" (+00'56") | 1002 / 2004 | 174 / 109 |
| 3 | | 04'37" (+00'18") | 1000 / 3004 | 177 / 121 |
| 4 | | 04'39" (+00'20") | 1006 / 4010 | 179 / 119 |
| 5 | | 04'48" (+00'29") | 1001 / 5012 | 178 / 116 |
| 6 | | 04'32" (+00'13") | 1001 / 6013 | 180 / 122 |
| 7 | | 04'34" (+00'15") | 1003 / 7017 | 181 / 120 |
| 8 | | 04'53" (+00'34") | 1008 / 8026 | 177 / 115 |
| 9 | | 04'32" (+00'13") | 1008 / 9034 | 180 / 122 |
| 10 | | 04'19" | 1008 / 10042 | 183 / 126 |
| 11 | | 05'04" (+00'45") | 1005 / 11048 | 177 / 110 |
| 12 | | 04'36" (+00'17") | 1010 / 12059 | 181 / 120 |
| 13 | | 04'44" (+00'25") | 902 / 12961 | 179 / 117 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'16" | 00:10'28" |
| 3 | 04'38" | 00:15'06" |
| 4 | 04'41" | 00:19'47" |
| 5 | 04'49" | 00:24'36" |
| 6 | 04'33" | 00:29'09" |
| 7 | 04'33" | 00:33'42" |
| 8 | 04'56" | 00:38'38" |
| 9 | 04'35" | 00:43'13" |
| 10 | 04'22" | 00:47'35" |
| 11 | 05'06" | 00:52'41" |
| 12 | 04'37" | 00:57'18" |
| 12.9 | 04'50" | 01:01'40" |
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