17.5 km | 01:44:06 | 05:57/km日期: 2015-11-08 06:45 - 平均心率: 156 - 卡路里: 1135 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'58" / 05'57" / 06'07" / 05'52" / 07'14" / 08'25" / 05'57" / 06'02" / 05'58" / 09'22" / 06'08" / 09'25" / 06'02" / 12'46" / 06'12" / 08'14" / 06'01" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'12") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'22") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'57" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 05'53" (+00'08") | 1000 / 10000 |
| 11 | | 06'08" (+00'23") | 1000 / 11000 |
| 12 | | 05'51" (+00'06") | 1000 / 12000 |
| 13 | | 06'02" (+00'17") | 1000 / 13000 |
| 14 | | 05'53" (+00'08") | 1000 / 14000 |
| 15 | | 06'07" (+00'22") | 1000 / 15000 |
| 16 | | 05'52" (+00'07") | 1000 / 16000 |
| 17 | | 06'00" (+00'15") | 1000 / 17000 |
| 18 | | 06'01" (+00'16") | 486 / 17486 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 86.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 06'07" | 00:18'02" |
| 4 | 05'52" | 00:23'54" |
| 5 | 07'14" | 00:31'08" |
| 6 | 08'25" | 00:39'33" |
| 7 | 05'57" | 00:45'30" |
| 8 | 06'02" | 00:51'32" |
| 9 | 05'58" | 00:57'30" |
| 10 | 09'22" | 01:06'52" |
| 11 | 06'08" | 01:13'00" |
| 12 | 09'25" | 01:22'25" |
| 13 | 06'02" | 01:28'27" |
| 14 | 12'46" | 01:41'13" |
| 15 | 06'12" | 01:47'25" |
| 16 | 08'14" | 01:55'39" |
| 17 | 06'01" | 02:01'40" |
| 17.5 | 06'01" | 02:04'36" |
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