10.1 km | 01:02:00 | 06:07/km日期: 2015-11-02 15:28 - 總爬升: 118 m - 卡路里: 665 Cal - 總步數: 11034 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 74%
Pace: 06'36" / 06'15" / 06'06" / 06'08" / 05'55" / 05'46" / 05'51" / 05'44" / 05'51" / 06'02" / 14'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'51") | 1010 / 1010 | 170 / 89 |
| 2 | | 06'10" (+00'26") | 1000 / 2010 | 176 / 91 |
| 3 | | 06'16" (+00'32") | 1005 / 3016 | 177 / 90 |
| 4 | | 06'08" (+00'24") | 1007 / 4023 | 179 / 90 |
| 5 | | 05'52" (+00'08") | 1003 / 5027 | 180 / 94 |
| 6 | | 05'53" (+00'09") | 1004 / 6031 | 179 / 94 |
| 7 | | 05'50" (+00'06") | 1000 / 7031 | 181 / 94 |
| 8 | | 05'44" | 1010 / 8041 | 181 / 96 |
| 9 | | 05'47" (+00'03") | 1001 / 9043 | 178 / 96 |
| 10 | | 05'51" (+00'07") | 1000 / 10043 | 176 / 96 |
| 11 | | 12'13" (+06'29") | 125 / 10168 | 176 / 46 |
11月累積里程 : 246.22 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'15" | 00:12'51" |
| 3 | 06'06" | 00:18'57" |
| 4 | 06'08" | 00:25'05" |
| 5 | 05'55" | 00:31'00" |
| 6 | 05'46" | 00:36'46" |
| 7 | 05'51" | 00:42'37" |
| 8 | 05'44" | 00:48'21" |
| 9 | 05'51" | 00:54'12" |
| 10 | 06'02" | 01:00'14" |
| 10.1 | 14'04" | 01:02'00" |
展開計圈分析
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