8.0 km | 00:41:28 | 05:10/km日期: 2015-11-05 20:22 - 卡路里: 689 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'25" / 05'00" / 05'08" / 05'18" / 05'15" / 05'15" / 05'14" / 04'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'33") | 1000 / 1000 |
| 2 | | 04'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'08" (+00'17") | 1000 / 3000 |
| 4 | | 05'17" (+00'26") | 1000 / 4000 |
| 5 | | 05'15" (+00'24") | 1000 / 5000 |
| 6 | | 05'15" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'22") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 03'53" | 7 / 8007 |
11月累積里程 : 169.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'00" | 00:10'25" |
| 3 | 05'08" | 00:15'33" |
| 4 | 05'18" | 00:20'51" |
| 5 | 05'15" | 00:26'06" |
| 6 | 05'15" | 00:31'21" |
| 7 | 05'14" | 00:36'35" |
| 8 | 04'51" | 00:41'26" |
| 8.0 | 04'22" | 00:41'28" |
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