14.0 km | 01:01:43 | 04:24/km日期: 2015-11-05 21:10 - 卡路里: 757 Cal - 總步數: 11990 - 平均步頻: 194 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 91%
Pace: 04'39" / 04'31" / 04'34" / 04'26" / 04'26" / 04'24" / 04'25" / 04'26" / 04'17" / 04'21" / 04'25" / 04'18" / 04'21" / 04'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'36") | 1005 / 1005 | 184 / 117 |
| 2 | | 04'31" (+00'30") | 998 / 2003 | 187 / 117 |
| 3 | | 04'34" (+00'33") | 999 / 3003 | 188 / 115 |
| 4 | | 04'26" (+00'25") | 997 / 4000 | 192 / 117 |
| 5 | | 04'23" (+00'22") | 1007 / 5008 | 193 / 117 |
| 6 | | 04'24" (+00'23") | 997 / 6005 | 192 / 117 |
| 7 | | 04'27" (+00'26") | 1006 / 7012 | 194 / 115 |
| 8 | | 04'26" (+00'25") | 997 / 8009 | 195 / 114 |
| 9 | | 04'15" (+00'14") | 991 / 9001 | 195 / 120 |
| 10 | | 04'22" (+00'21") | 1008 / 10009 | 196 / 116 |
| 11 | | 04'24" (+00'23") | 1001 / 11011 | 196 / 115 |
| 12 | | 04'17" (+00'16") | 998 / 12009 | 200 / 116 |
| 13 | | 04'20" (+00'19") | 1000 / 13010 | 200 / 114 |
| 14 | | 04'01" | 1002 / 14013 | 203 / 121 |
| 15 | | 07'47" (+03'46") | 10 / 14023 | 144 / 89 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'31" | 00:09'10" |
| 3 | 04'34" | 00:13'44" |
| 4 | 04'26" | 00:18'10" |
| 5 | 04'26" | 00:22'36" |
| 6 | 04'24" | 00:27'00" |
| 7 | 04'25" | 00:31'25" |
| 8 | 04'26" | 00:35'51" |
| 9 | 04'17" | 00:40'08" |
| 10 | 04'21" | 00:44'29" |
| 11 | 04'25" | 00:48'54" |
| 12 | 04'18" | 00:53'12" |
| 13 | 04'21" | 00:57'33" |
| 14 | 04'01" | 01:01'34" |
| 14.0 | 06'05" | 01:01'43" |
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