18.2 km | 01:18:39 | 04:19/km日期: 2022-12-08 17:03 - 平均心率: 154 - 卡路里: 1013 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 65%
Pace: 07'10" / 04'42" / 04'34" / 04'33" / 04'33" / 05'16" / 04'28" / 04'25" / 04'24" / 05'25" / 04'19" / 04'06" / 04'04" / 03'58" / 03'55" / 03'54" / 03'56" / 03'51" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'22") | 1000 / 1000 |
| 2 | | 04'41" (+00'50") | 1000 / 2000 |
| 3 | | 04'34" (+00'43") | 1000 / 3000 |
| 4 | | 04'33" (+00'42") | 1000 / 4000 |
| 5 | | 04'32" (+00'41") | 1000 / 5000 |
| 6 | | 04'31" (+00'40") | 1000 / 6000 |
| 7 | | 04'27" (+00'36") | 1000 / 7000 |
| 8 | | 04'25" (+00'34") | 1000 / 8000 |
| 9 | | 04'23" (+00'32") | 1000 / 9000 |
| 10 | | 04'21" (+00'30") | 1000 / 10000 |
| 11 | | 04'19" (+00'28") | 1000 / 11000 |
| 12 | | 04'05" (+00'14") | 1000 / 12000 |
| 13 | | 04'04" (+00'13") | 1000 / 13000 |
| 14 | | 03'57" (+00'06") | 1000 / 14000 |
| 15 | | 03'54" (+00'03") | 1000 / 15000 |
| 16 | | 03'54" (+00'03") | 1000 / 16000 |
| 17 | | 03'55" (+00'04") | 1000 / 17000 |
| 18 | | 03'51" | 1000 / 18000 |
| 19 | | 04'16" (+00'25") | 199 / 18199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
357.95 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 04'42" | 00:11'52" |
| 3 | 04'34" | 00:16'26" |
| 4 | 04'33" | 00:20'59" |
| 5 | 04'33" | 00:25'32" |
| 6 | 05'16" | 00:30'48" |
| 7 | 04'28" | 00:35'16" |
| 8 | 04'25" | 00:39'41" |
| 9 | 04'24" | 00:44'05" |
| 10 | 05'25" | 00:49'30" |
| 11 | 04'19" | 00:53'49" |
| 12 | 04'06" | 00:57'55" |
| 13 | 04'04" | 01:01'59" |
| 14 | 03'58" | 01:05'57" |
| 15 | 03'55" | 01:09'52" |
| 16 | 03'54" | 01:13'46" |
| 17 | 03'56" | 01:17'42" |
| 18 | 03'51" | 01:21'33" |
| 18.2 | 04'16" | 01:22'24" |
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