4.1 km | 00:28:29 | 06:58/km日期: 2015-11-07 16:59 - 卡路里: 232 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'21" / 07'00" / 06'59" / 06'44" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'56") | 438 / 438 |
| 2 | | 07'06" (+00'31") | 402 / 841 |
| 3 | | 07'06" (+00'31") | 405 / 1246 |
| 4 | | 06'55" (+00'20") | 405 / 1652 |
| 5 | | 07'06" (+00'31") | 401 / 2053 |
| 6 | | 06'59" (+00'24") | 404 / 2457 |
| 7 | | 06'54" (+00'19") | 403 / 2861 |
| 8 | | 06'35" | 404 / 3265 |
| 9 | | 06'49" (+00'14") | 408 / 3674 |
| 10 | | 06'36" (+00'01") | 411 / 4086 |
11月累積里程 :
139.47 km 
adidas adizero tempo6 累積 :
1323.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'00" | 00:14'21" |
| 3 | 06'59" | 00:21'20" |
| 4 | 06'44" | 00:28'04" |
| 4.1 | 05'01" | 00:28'30" |
展開計圈分析
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