7.0 km | 00:39:37 | 05:37/km日期: 2022-12-12 18:22 - 卡路里: 418 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 74%
Pace: 06'13" / 05'49" / 05'36" / 05'35" / 05'21" / 05'30" / 05'21" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'51") | 1000 / 1000 |
| 2 | | 05'49" (+00'28") | 1000 / 2000 |
| 3 | | 05'35" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'13") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'47" (+00'26") | 35 / 7035 |
12月累積里程 : 143.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 05'36" | 00:17'38" |
| 4 | 05'35" | 00:23'13" |
| 5 | 05'21" | 00:28'34" |
| 6 | 05'30" | 00:34'04" |
| 7 | 05'21" | 00:39'25" |
| 7.0 | 06'04" | 00:39'38" |
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