6.0 km | 00:35:38 | 05:55/km日期: 2022-12-13 16:43 - 卡路里: 420 Cal - 平均步頻: 182
Pace: 06'25" / 05'39" / 05'54" / 05'54" / 05'37" / 05'44" / 37'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'48") | 1000 / 1000 |
| 2 | | 05'39" (+00'03") | 1000 / 2000 |
| 3 | | 05'54" (+00'18") | 1000 / 3000 |
| 4 | | 05'53" (+00'17") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'44" (+00'08") | 1000 / 6000 |
| 7 | | 36'09" (+30'33") | 11 / 6011 |
12月累積里程 : 147.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'39" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 05'54" | 00:23'52" |
| 5 | 05'37" | 00:29'29" |
| 6 | 05'44" | 00:35'13" |
| 6.0 | 35'45" | 00:35'38" |
ricky tseng 說推
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