|  半馬 | 02:55:10 | 08:18/km | 第7半馬| 官方成績 | | 日期 | 2015-10-17 | | 成績 | 02:55:10 | | 總名次 | 394 / 691 | | 分組名次 | 161 / 297 | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'04" (+01'36") | 01:10'32" | | 00:34'28" | | 00:41'16" (+06'48") | 01:39'40" (+29'08") | | 00:58'24" (+23'56") | |
日期: 2015-10-17 06:59 - 總爬升: 298 m - 地點: 烘爐地 - 天氣: 晴天 - 卡路里: 1577 Cal - 總步數: 14654 - 平均步頻: 83 - 平均步幅: 139 cm - 溫度: 23°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 13'26" (+09'10") | 74 / 74 | 38 / 195 | | 2 | | 11'19" (+07'03") | 88 / 162 | 90 / 98 | | 3 | | 05'36" (+01'20") | 178 / 340 | 174 / 102 | | 4 | | 04'57" (+00'41") | 202 / 542 | 172 / 117 | | 5 | | 05'18" (+01'02") | 188 / 731 | 172 / 109 |
| 6 | | 04'35" (+00'19") | 217 / 949 | 196 / 111 | | 7 | | 04'16" | 234 / 1183 | 188 / 124 | | 8 | | 05'26" (+01'10") | 183 / 1367 | 172 / 106 | | 9 | | 05'34" (+01'18") | 179 / 1546 | 172 / 104 | | 10 | | 05'56" (+01'40") | 168 / 1714 | 174 / 96 | | 11 | | 05'44" (+01'28") | 174 / 1888 | 154 / 112 | | 12 | | 06'09" (+01'53") | 162 / 2050 | 156 / 103 | | 13 | | 06'10" (+01'54") | 162 / 2212 | 172 / 94 | | 14 | | 05'54" (+01'38") | 169 / 2381 | 172 / 98 | | 15 | | 06'01" (+01'45") | 166 / 2548 | 168 / 98 | | 16 | | 05'57" (+01'41") | 167 / 2715 | 172 / 97 | | 17 | | 06'00" (+01'44") | 166 / 2882 | 170 / 97 | | 18 | | 06'31" (+02'15") | 153 / 3035 | 166 / 92 | | 19 | | 06'26" (+02'10") | 155 / 3190 | 170 / 91 | | 20 | | 06'50" (+02'34") | 146 / 3336 | 170 / 86 | | 21 | | 06'20" (+02'04") | 157 / 3494 | 168 / 93 | | 22 | | 06'27" (+02'11") | 154 / 3649 | 170 / 91 | | 23 | | 06'47" (+02'31") | 147 / 3796 | 166 / 88 | | 24 | | 11'30" (+07'14") | 86 / 3883 | 22 / 395 | | 25 | | 13'17" (+09'01") | 75 / 3958 | 8 / 940 | | 26 | | 11'47" (+07'31") | 84 / 4043 | 0 / 0 | | 27 | | 19'11" (+14'55") | 52 / 4095 | 4 / 1302 | | 28 | | 13'13" (+08'57") | 75 / 4171 | 4 / 1890 | | 29 | | 11'50" (+07'34") | 84 / 4255 | 0 / 0 | | 30 | | 16'04" (+11'48") | 62 / 4318 | 4 / 1555 | | 31 | | 13'17" (+09'01") | 75 / 4393 | 20 / 376 | | 32 | | 10'03" (+05'47") | 99 / 4492 | 20 / 497 | | 33 | | 10'09" (+05'53") | 98 / 4591 | 36 / 273 | | 34 | | 07'30" (+03'14") | 133 / 4724 | 108 / 123 | | 35 | | 06'52" (+02'36") | 145 / 4869 | 138 / 105 | | 36 | | 08'17" (+04'01") | 120 / 4990 | 92 / 131 | | 37 | | 06'05" (+01'49") | 164 / 5154 | 172 / 95 | | 38 | | 06'27" (+02'11") | 154 / 5309 | 172 / 90 | | 39 | | 06'18" (+02'02") | 158 / 5467 | 174 / 91 | | 40 | | 06'02" (+01'46") | 165 / 5633 | 172 / 96 | | 41 | | 07'44" (+03'28") | 129 / 5762 | 114 / 113 | | 42 | | 08'39" (+04'23") | 115 / 5877 | 66 / 174 | | 43 | | 07'06" (+02'50") | 140 / 6018 | 168 / 83 | | 44 | | 09'59" (+05'43") | 100 / 6118 | 102 / 98 | | 45 | | 06'01" (+01'45") | 166 / 6284 | 170 / 97 | | 46 | | 06'13" (+01'57") | 160 / 6445 | 170 / 94 | | 47 | | 06'15" (+01'59") | 160 / 6605 | 170 / 94 | | 48 | | 06'23" (+02'07") | 156 / 6761 | 172 / 90 | | 49 | | 06'24" (+02'08") | 156 / 6917 | 172 / 90 | | 50 | | 06'40" (+02'24") | 149 / 7067 | 172 / 87 | | 51 | | 06'44" (+02'28") | 148 / 7216 | 172 / 86 | | 52 | | 07'58" (+03'42") | 125 / 7341 | 114 / 109 | | 53 | | 06'47" (+02'31") | 147 / 7488 | 172 / 85 | | 54 | | 06'47" (+02'31") | 147 / 7636 | 170 / 86 | | 55 | | 06'58" (+02'42") | 143 / 7779 | 168 / 85 | | 56 | | 06'31" (+02'15") | 153 / 7932 | 170 / 90 | | 57 | | 07'17" (+03'01") | 137 / 8069 | 118 / 116 | | 58 | | 06'45" (+02'29") | 148 / 8217 | 172 / 86 | | 59 | | 06'17" (+02'01") | 159 / 8376 | 172 / 92 | | 60 | | 06'38" (+02'22") | 150 / 8527 | 170 / 88 | | 61 | | 06'32" (+02'16") | 152 / 8680 | 172 / 88 | | 62 | | 06'33" (+02'17") | 152 / 8832 | 172 / 88 | | 63 | | 06'45" (+02'29") | 147 / 8980 | 154 / 95 | | 64 | | 09'40" (+05'24") | 103 / 9083 | 22 / 469 | | 65 | | 06'46" (+02'30") | 147 / 9231 | 172 / 85 | | 66 | | 06'25" (+02'09") | 155 / 9387 | 170 / 91 | | 67 | | 07'51" (+03'35") | 127 / 9514 | 96 / 132 | | 68 | | 07'09" (+02'53") | 139 / 9654 | 154 / 90 | | 69 | | 06'34" (+02'18") | 152 / 9806 | 170 / 89 | | 70 | | 13'22" (+09'06") | 74 / 9881 | 68 / 110 | | 71 | | 06'23" (+02'07") | 156 / 10037 | 174 / 90 | | 72 | | 08'27" (+04'11") | 118 / 10155 | 106 / 111 | | 73 | | 22'04" (+17'48") | 45 / 10201 | 58 / 78 | | 74 | | 06'41" (+02'25") | 149 / 10350 | 174 / 85 | | 75 | | 06'41" (+02'25") | 149 / 10499 | 174 / 85 | | 76 | | 06'39" (+02'23") | 150 / 10649 | 176 / 85 | | 77 | | 06'29" (+02'13") | 154 / 10804 | 174 / 88 | | 78 | | 06'52" (+02'36") | 145 / 10949 | 176 / 82 | | 79 | | 06'38" (+02'22") | 150 / 11100 | 174 / 86 | | 80 | | 06'42" (+02'26") | 149 / 11249 | 174 / 85 | | 81 | | 07'38" (+03'22") | 131 / 11380 | 102 / 128 | | 82 | | 09'17" (+05'01") | 107 / 11487 | 48 / 224 | | 83 | | 06'36" (+02'20") | 151 / 11638 | 162 / 93 | | 84 | | 10'03" (+05'47") | 99 / 11738 | 2 / 4975 | | 85 | | 09'44" (+05'28") | 102 / 11841 | 38 / 270 | | 86 | | 06'52" (+02'36") | 145 / 11986 | 174 / 83 | | 87 | | 06'08" (+01'52") | 162 / 12149 | 176 / 92 | | 88 | | 07'29" (+03'13") | 133 / 12283 | 124 / 107 | | 89 | | 16'56" (+12'40") | 59 / 12342 | 40 / 147 | | 90 | | 18'39" (+14'23") | 53 / 12395 | 74 / 72 | | 91 | | 06'48" (+02'32") | 146 / 12542 | 174 / 84 | | 92 | | 08'49" (+04'33") | 113 / 12656 | 88 / 128 | | 93 | | 06'44" (+02'28") | 148 / 12804 | 172 / 86 | | 94 | | 06'37" (+02'21") | 151 / 12955 | 174 / 86 | | 95 | | 08'37" (+04'21") | 115 / 13071 | 48 / 241 | | 96 | | 07'39" (+03'23") | 130 / 13201 | 136 / 95 | | 97 | | 10'00" (+05'44") | 99 / 13301 | 0 / 0 | | 98 | | 08'00" (+03'44") | 124 / 13426 | 122 / 102 | | 99 | | 09'42" (+05'26") | 103 / 13529 | 14 / 735 | | 100 | | 10'46" (+06'30") | 92 / 13622 | 4 / 2320 | | 101 | | 20'44" (+16'28") | 48 / 13670 | 48 / 100 | | 102 | | 07'41" (+03'25") | 130 / 13800 | 158 / 82 | | 103 | | 08'43" (+04'27") | 114 / 13915 | 58 / 197 | | 104 | | 09'49" (+05'33") | 101 / 14017 | 4 / 2545 | | 105 | | 06'50" (+02'34") | 146 / 14163 | 162 / 90 | | 106 | | 08'28" (+04'12") | 118 / 14281 | 112 / 105 | | 107 | | 11'04" (+06'48") | 90 / 14371 | 108 / 83 | | 108 | | 06'44" (+02'28") | 148 / 14520 | 96 / 154 | | 109 | | 09'03" (+04'47") | 110 / 14630 | 136 / 81 | | 110 | | 08'22" (+04'06") | 119 / 14750 | 46 / 259 | | 111 | | 14'34" (+10'18") | 68 / 14818 | 26 / 263 | | 112 | | 05'41" (+01'25") | 175 / 14994 | 172 / 102 | | 113 | | 09'16" (+05'00") | 107 / 15102 | 60 / 179 | | 114 | | 07'55" (+03'39") | 126 / 15228 | 0 / 0 | | 115 | | 09'57" (+05'41") | 100 / 15329 | 52 / 193 | | 116 | | 13'08" (+08'52") | 76 / 15405 | 44 / 172 | | 117 | | 11'36" (+07'20") | 86 / 15491 | 2 / 4310 | | 118 | | 13'36" (+09'20") | 73 / 15564 | 0 / 0 | | 119 | | 13'24" (+09'08") | 74 / 15639 | 0 / 0 | | 120 | | 11'34" (+07'18") | 86 / 15725 | 0 / 0 | | 121 | | 11'38" (+07'22") | 85 / 15811 | 0 / 0 | | 122 | | 19'20" (+15'04") | 51 / 15863 | 8 / 646 | | 123 | | 15'44" (+11'28") | 63 / 15926 | 2 / 3175 | | 124 | | 23'55" (+19'39") | 41 / 15968 | 8 / 522 | | 125 | | 18'33" (+14'17") | 53 / 16022 | 0 / 0 | | 126 | | 24'02" (+19'46") | 41 / 16064 | 2 / 2080 | | 127 | | 15'09" (+10'53") | 66 / 16130 | 2 / 3300 | | 128 | | 11'43" (+07'27") | 85 / 16215 | 6 / 1421 | | 129 | | 11'28" (+07'12") | 87 / 16302 | 2 / 4355 | | 130 | | 18'41" (+14'25") | 53 / 16356 | 2 / 2675 | | 131 | | 15'10" (+10'54") | 65 / 16421 | 14 / 470 | | 132 | | 11'37" (+07'21") | 86 / 16507 | 0 / 0 | | 133 | | 13'40" (+09'24") | 73 / 16581 | 2 / 3655 | | 134 | | 10'12" (+05'56") | 97 / 16678 | 0 / 0 | | 135 | | 09'09" (+04'53") | 109 / 16788 | 88 / 124 | | 136 | | 11'17" (+07'01") | 88 / 16876 | 2 / 4430 | | 137 | | 13'01" (+08'45") | 76 / 16953 | 36 / 213 | | 138 | | 06'56" (+02'40") | 143 / 17097 | 94 / 153 | | 139 | | 08'21" (+04'05") | 119 / 17217 | 44 / 272 | | 140 | | 10'03" (+05'47") | 99 / 17316 | 30 / 331 | | 141 | | 06'40" (+02'24") | 149 / 17466 | 88 / 170 | | 142 | | 09'18" (+05'02") | 107 / 17573 | 4 / 2687 | | 143 | | 07'31" (+03'15") | 133 / 17706 | 62 / 214 | | 144 | | 13'15" (+08'59") | 75 / 17782 | 2 / 3769 | | 145 | | 08'59" (+04'43") | 111 / 17893 | 32 / 347 | | 146 | | 09'09" (+04'53") | 109 / 18002 | 12 / 910 | | 147 | | 09'16" (+05'00") | 107 / 18110 | 0 / 0 | | 148 | | 17'55" (+13'39") | 55 / 18166 | 6 / 929 | | 149 | | 10'07" (+05'51") | 98 / 18265 | 2 / 4935 | | 150 | | 09'05" (+04'49") | 109 / 18375 | 4 / 2747 | | 151 | | 09'16" (+05'00") | 107 / 18483 | 0 / 0 | | 152 | | 13'33" (+09'17") | 73 / 18556 | 10 / 738 | | 153 | | 10'04" (+05'48") | 99 / 18656 | 6 / 1653 | | 154 | | 10'16" (+06'00") | 97 / 18753 | 6 / 1623 | | 155 | | 09'12" (+04'56") | 108 / 18862 | 0 / 0 | | 156 | | 10'28" (+06'12") | 95 / 18957 | 0 / 0 | | 157 | | 10'34" (+06'18") | 94 / 19052 | 4 / 2365 | | 158 | | 10'12" (+05'56") | 98 / 19150 | 8 / 1225 | | 159 | | 13'39" (+09'23") | 73 / 19223 | 6 / 1220 | | 160 | | 23'58" (+19'42") | 41 / 19264 | 2 / 2085 | | 161 | | 15'44" (+11'28") | 63 / 19328 | 4 / 1587 | | 162 | | 23'31" (+19'15") | 42 / 19370 | 16 / 265 | | 163 | | 13'25" (+09'09") | 74 / 19445 | 4 / 1862 | | 164 | | 13'27" (+09'11") | 74 / 19519 | 0 / 0 | | 165 | | 24'05" (+19'49") | 41 / 19561 | 6 / 691 | | 166 | | 11'48" (+07'32") | 84 / 19645 | 2 / 4235 | | 167 | | 18'37" (+14'21") | 53 / 19699 | 0 / 0 | | 168 | | 11'36" (+07'20") | 86 / 19785 | 0 / 0 | | 169 | | 13'11" (+08'55") | 75 / 19861 | 6 / 1263 | | 170 | | 15'56" (+11'40") | 62 / 19924 | 0 / 0 | | 171 | | 11'50" (+07'34") | 84 / 20008 | 2 / 4225 | | 172 | | 13'36" (+09'20") | 73 / 20082 | 0 / 0 | | 173 | | 15'43" (+11'27") | 63 / 20145 | 6 / 1060 | | 174 | | 15'24" (+11'08") | 64 / 20210 | 2 / 3245 | | 175 | | 11'36" (+07'20") | 86 / 20296 | 2 / 4305 | | 176 | | 11'42" (+07'26") | 75 / 20372 | 0 / 0 |
10月累積里程 : 45.10 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 05'32" | 00:11'44" | | 3 | 06'03" | 00:17'47" | | 4 | 07'39" | 00:25'26" | | 5 | 10'38" | 00:36'04" | | 6 | 06'40" | 00:42'44" | | 7 | 06'38" | 00:49'22" | | 8 | 06'50" | 00:56'12" | | 9 | 06'45" | 01:02'57" | | 10 | 07'35" | 01:10'32" | | 11 | 07'35" | 01:18'07" | | 12 | 07'45" | 01:25'52" | | 13 | 08'10" | 01:34'02" | | 14 | 09'30" | 01:43'32" | | 15 | 08'16" | 01:51'48" | | 16 | 11'56" | 02:03'44" | | 17 | 13'14" | 02:16'58" | | 18 | 08'29" | 02:25'27" | | 19 | 10'23" | 02:35'50" | | 20 | 14'22" | 02:50'12" | | 20.4 | 14'54" | 02:55'53" |
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