6.0 km | 00:35:41 | 05:55/km日期: 2022-12-15 16:41 - 卡路里: 423 Cal - 平均步頻: 182
Pace: 06'18" / 05'54" / 05'58" / 05'52" / 05'31" / 05'52" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'48") | 1000 / 1000 |
| 2 | | 05'53" (+00'23") | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 05'51" (+00'21") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'51" (+00'21") | 1000 / 6000 |
| 7 | | 10'01" (+04'31") | 26 / 6026 |
12月累積里程 : 147.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'58" | 00:18'10" |
| 4 | 05'52" | 00:24'02" |
| 5 | 05'31" | 00:29'33" |
| 6 | 05'52" | 00:35'25" |
| 6.0 | 09'57" | 00:35'41" |
ricky tseng 說推
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