12.4 km | 01:03:59 | 05:08/km日期: 2015-11-09 16:40 - 地點: 藝文特區 - 天氣: 涼啊～ - 卡路里: 716 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'15" / 05'18" / 05'10" / 05'08" / 05'06" / 05'04" / 04'59" / 05'04" / 05'03" / 05'12" / 05'16" / 05'21" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'17" (+00'19") | 1000 / 2000 |
| 3 | | 05'10" (+00'12") | 1000 / 3000 |
| 4 | | 05'07" (+00'09") | 1000 / 4000 |
| 5 | | 05'06" (+00'08") | 1000 / 5000 |
| 6 | | 05'04" (+00'06") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'03" (+00'05") | 1000 / 8000 |
| 9 | | 05'03" (+00'05") | 1000 / 9000 |
| 10 | | 05'12" (+00'14") | 1000 / 10000 |
| 11 | | 05'15" (+00'17") | 1000 / 11000 |
| 12 | | 05'21" (+00'23") | 1000 / 12000 |
| 13 | | 04'47" | 429 / 12429 |
11月累積里程 :
280.81 km 
Mizuno Rider 17 累積 :
1675.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'18" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'08" | 00:20'51" |
| 5 | 05'06" | 00:25'57" |
| 6 | 05'04" | 00:31'01" |
| 7 | 04'59" | 00:36'00" |
| 8 | 05'04" | 00:41'04" |
| 9 | 05'03" | 00:46'07" |
| 10 | 05'12" | 00:51'19" |
| 11 | 05'16" | 00:56'35" |
| 12 | 05'21" | 01:01'56" |
| 12.4 | 06'36" | 01:04'46" |
展開計圈分析
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