10.0 km | 00:54:16 | 05:25/km日期: 2015-11-11 19:57 - 卡路里: 635 Cal - 總步數: 10026 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'50" / 05'37" / 05'05" / 05'18" / 04'52" / 05'52" / 05'43" / 05'38" / 05'15" / 05'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'57") | 1001 / 1001 | 178 / 96 |
| 2 | | 05'33" (+00'41") | 1009 / 2010 | 183 / 98 |
| 3 | | 05'02" (+00'10") | 1007 / 3018 | 186 / 106 |
| 4 | | 05'16" (+00'24") | 1003 / 4021 | 188 / 100 |
| 5 | | 04'52" | 1007 / 5029 | 189 / 107 |
| 6 | | 05'49" (+00'57") | 1007 / 6036 | 182 / 93 |
| 7 | | 05'41" (+00'49") | 1005 / 7042 | 185 / 94 |
| 8 | | 05'36" (+00'44") | 1003 / 8045 | 185 / 95 |
| 9 | | 05'13" (+00'21") | 1005 / 9051 | 183 / 104 |
| 10 | | 05'04" (+00'12") | 995 / 10046 | 184 / 106 |
11月累積里程 :
205.32 km 
Ascis Gt 2000-330g 累積 :
1111.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'37" | 00:11'27" |
| 3 | 05'05" | 00:16'32" |
| 4 | 05'18" | 00:21'50" |
| 5 | 04'52" | 00:26'42" |
| 6 | 05'52" | 00:32'34" |
| 7 | 05'43" | 00:38'17" |
| 8 | 05'38" | 00:43'55" |
| 9 | 05'15" | 00:49'10" |
| 10 | 05'03" | 00:54'13" |
| 10.0 | -11'-6" | 00:54'16" |
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