21.1 km | 01:46:45 | 05:04/km日期: 2022-12-23 17:49 - 平均心率: 160 - 卡路里: 1273 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 49%
Pace: 05'33" / 05'20" / 05'02" / 05'07" / 05'01" / 04'57" / 05'12" / 06'42" / 05'05" / 05'03" / 05'03" / 04'55" / 04'43" / 05'10" / 06'03" / 04'43" / 05'16" / 05'14" / 05'06" / 05'02" / 04'47" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'54") | 1000 / 1000 |
2 | | 05'33" (+00'55") | 500 / 1500 |
3 | | 05'03" (+00'25") | 1000 / 2500 |
4 | | 05'00" (+00'22") | 1000 / 3500 |
5 | | 05'08" (+00'30") | 1000 / 4500 |
6 | | 04'57" (+00'19") | 1000 / 5500 |
7 | | 04'56" (+00'18") | 1000 / 6500 |
8 | | 05'28" (+00'50") | 1000 / 7500 |
9 | | 05'12" (+00'34") | 600 / 8100 |
10 | | 05'07" (+00'29") | 1000 / 9100 |
11 | | 05'00" (+00'22") | 1000 / 10100 |
12 | | 05'02" (+00'24") | 1000 / 11100 |
13 | | 04'52" (+00'14") | 1000 / 12100 |
14 | | 04'46" (+00'08") | 1000 / 13100 |
15 | | 05'11" (+00'33") | 1000 / 14100 |
16 | | 05'06" (+00'28") | 600 / 14700 |
17 | | 04'42" (+00'04") | 1000 / 15700 |
18 | | 04'38" | 500 / 16200 |
19 | | 05'12" (+00'34") | 1000 / 17200 |
20 | | 05'15" (+00'37") | 1000 / 18200 |
21 | | 05'06" (+00'28") | 1000 / 19200 |
22 | | 04'57" (+00'19") | 1000 / 20200 |
23 | | 04'46" (+00'08") | 856 / 21056 |
高雄蔣育昌