27.9 km | 03:56:01 | 08:27/km日期: 2015-09-05 06:36 - 總爬升: 411 m - 平均心率: 111 - 卡路里: 2391 Cal - 溫度: 27°C - 濕度: 93%
Pace: 02'33" / 02'40" / 04'38" / 03'18" / 02'34" / 02'48" / 22'57" / 07'51" / 11'18" / 06'15" / 10'09" / 11'12" / 21'14" / 14'18" / 15'08" / 07'25" / 10'42" / 11'24" / 10'33" / 07'44" / 04'54" / 03'11" / 16'45" / 03'38" / 04'55" / 03'55" / 03'08" / 05'27" / 03'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 134.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 02'40" | 00:05'13" |
| 3 | 04'38" | 00:09'51" |
| 4 | 03'18" | 00:13'09" |
| 5 | 02'34" | 00:15'43" |
| 6 | 02'48" | 00:18'31" |
| 7 | 22'57" | 00:41'28" |
| 8 | 07'51" | 00:49'19" |
| 9 | 11'18" | 01:00'37" |
| 10 | 06'15" | 01:06'52" |
| 11 | 10'09" | 01:17'01" |
| 12 | 11'12" | 01:28'13" |
| 13 | 21'14" | 01:49'27" |
| 14 | 14'18" | 02:03'45" |
| 15 | 15'08" | 02:18'53" |
| 16 | 07'25" | 02:26'18" |
| 17 | 10'42" | 02:37'00" |
| 18 | 11'24" | 02:48'24" |
| 19 | 10'33" | 02:58'57" |
| 20 | 07'44" | 03:06'41" |
| 21 | 04'54" | 03:11'35" |
| 22 | 03'11" | 03:14'46" |
| 23 | 16'45" | 03:31'31" |
| 24 | 03'38" | 03:35'09" |
| 25 | 04'55" | 03:40'04" |
| 26 | 03'55" | 03:43'59" |
| 27 | 03'08" | 03:47'07" |
| 28 | 05'27" | 03:52'34" |
| 27.9 | -29'-14" | 03:56'01" |
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